Train with me!
Fitness is a HUGE part of my life so as a certified personal trainer, I expect this page to grow more.. for now this is a PDF guide I sell that is very similar to how I train.
PDF Workout Guide
STONG with Elle GYM PROGRAM
This is a 6-8 week program that prioritizes strength, injury prevention and physique. My aim is to grow your confidence and get you in the gym. Can be suitable for all levels but ASK your gyms PT for help if you are a beginner!
$19.99